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Emotional Wellness Checklist

Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. Download this NIH Emotional Wellness Checklist  which highlights evidence-based tips for living well and improving your mental health and emotional wellness. Share this practical tool with staff at the district and school level.

Resource Link

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Type
  • Article (news or journal)
Role
  • Educator
  • Principal
  • School Leader
Section
  • The Comeback
  • Staff Wellness Culture
  • Emotional Well-Being